Wellness Wednesdays: Intro to Yoga will meet on Wednesday, September 28, at 12 noon in the Student Center, Room 155. In this session we will learn about the benefits of yoga, discuss different types of yoga and learn a few basic yoga postures (ALL LEVELS ARE WELCOME and modifications will be offered for all abilities). *Mats and chairs will be provided. Bring your own water.
Original source can be found here.
Alerts Sign-up